Primary Benefits:

• It is a natural antibiotic, fighting bacteria that cause diseases.
• A powerful antioxidant that protects the body from bad effects of free radicals.
• It also has antihistamine properties, lessening the body’s reaction to allergens such as dust or pollen.

Uses:

• Add a few drops on warm water and use as an athlete’s foot wash.
• It can be used as a flea bath for pets.
• Rub on abdomen to lessen the pain of menstrual cramps.
• Add a few drops on your regular shampoo to fight dandruff.
• Diffuse to relieve symptoms of colds and flu.

Children 2-6 years:

0.25% dilution (1 drop of Oregano Oil per 4 teaspoons of carrier oil)

Children over 6 years & Elderly:

1% dilution (1 drop of Oregano Oil per teaspoon of carrier oil; 6 drops per ounce)

Adults:

2% dilution (2 drops of Oregano Oil per teaspoon of carrier oil; 12 drops per ounce)

Diffusion:

Diffuse 3-5 drops to fight off allergies and colds.

Topical:

Mix 2-3 drops with carrier oil and rub on abdomen to lessen pain of menstrual cramps.

Cautions:

• Women who are pregnant, in labour or breastfeeding should avoid using oregano oil.
• Children who are under 2 years old are advised to avoid using oregano oil. Please use in recommended dilution ratios when used on children older than 2 years old.
• Do not add to bath water.
• Do not use on sensitive or damaged skin.
• Use of oregano oil are not recommended for people with high blood pressure or heart condition.
• Make sure to do a patch-test 24 hours before usage in case of allergic reactions. Only use the oil when there are no adverse effects.
• People with a mint allergy should take care when consuming oregano.