Primary Benefits:

• It facilitates healthy digestion by treating stomach pain, cramps, and nausea.
• It is used as a muscle relaxant, healing stress, fatigue and aiding sleep.
• It is reduces inflammation and soothes muscle and joint pains caused by rheumatism.

Uses:

• Mix oil with tea to relieve digestive disturbances and lower blood sugar.
• Use oil with a diffuser to relieve anxiety and soothe headache, fever, and fatigue.
• Add oil to homemade soaps, perfume, and candles to enhance citrus scent.
• Use oil to heal wounds and cuts
• Get rid of bugs by applying oil to homemade bug sprays for a natural insect repellant.

Children over 6 years & elderly:

1% dilution (1 drop of Lemongrass oil per teaspoon of carrier oil; 6 drops per ounce)

Adults:

2% dilution (2 drops of Lemongrass oil per teaspoon of carrier oil; 12 drops per ounce)

Diffusion:

Use 3-4 drops in the diffuser to boost mood and relieve stress

Topical:

Mix 2-3 drops of oil with massage oil and apply to stomach in case of cramps.

Cautions:

• Dilute with a carrier oil to minimize skin sensitivity especially for children under 2.
• Use oil in inhalation therapy only when advised by a health care provider.
• Use Lemongrass oil under proper guidance during lactation, labouring, and pregnancy.
• Please use in recommended dilution ratios when added in tea.
• Make sure to first do a 24-hour patch test to your skin before regular usage in case of allergic reactions.